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It is so easy to be distracted with everything that is going on collectively and for every single one of us. It is so easy to forget who we are. My invitation is to create a conscious field of remembering through dropping inside.
Breath and subtle body awareness are powerful medicine — sophisticated tools that support our minds to soften their grip on life and connect us directly with the life force; radically present to the power that's already here.
and uncover your true wholeness and vitality
and make your well-being a priority
and feel present, aware, and at ease on a daily basis